Reflexology Treatments – Vaal Triangle

Reflexology Treatments – Vaal Triangle

What is Reflexology? Book your treatment at Fablane Spa in the Vaal Triangle

Reflexology is the practice of applying pressure to specific points / areas on the feet and hands to stimulate the body’s own healing system. Reflexology is believed to offer many health benefits, such as stress and pain relief.

Fabulous Lane Wellness Spa offers relaxing and professional reflexology treatments in the Vaal Triangle. Contact Fablane today to book your spa treatment – we offer an array of spa treatments including a variety of massages as well as reflexology massages. Talk to a therapist at Fablane Spa today for more information about any of our treatments.

The benefits of a reflexology massage

reflexology massage will stimulate the body’s nerve function. It is believed that different zones in the foot are connected to different body parts. Massaging these reflexology zones can stimulate the body into healing itself. Here are a few benefits reflexology assists with:

  • Stress relief and relaxation: The most common benefit of a reflexology massage (and other massage types) is the fact that it aids in relaxation and tress relief. Massages in general can lower the heart rate and respiratory rate, and can generally assist to decreases the physical effects of stress.
  • Energy levels: If you are feeling slugging and need a boost in your energy levels, reflexology massages can assist. Reflexology can assist to increase your metabolism, which will ultimately boost your energy levels.
  • Improves circulation: A foot massage / reflexology can improve blood circulation, and is especially beneficial for individuals with diabetes in this regard.
  • Blood pressure: Regular foot massages, and specifically reflexology, can improve your mood and lessen your anxiety, this in turn will result in lowering the blood pressure.
  • Headaches and migraines: Reflexology massages combined with a change in lifestyle can assist to lessen the occurrence of headaches and migraines.
  • PMS / menopausal symptoms: The physical symptoms of PMS and menopause can be lessened by reflexology massages and general foot massages. Associated symptoms include headaches, irritability, depression, tension and fatigue.

Ultimately, regular reflexology treatments will promote good health, relieve pain, stress and tiredness. Talk to a reflexology therapist at Fablane Spa in the Vaal Triangle today to find out more about reflexology and this is a suitable treatment for you.

Best Spa in the Vaal – Fabulous Lane Wellness Spa

Fabulous Lane Wellness Centre is one of the best spas in the Vaal Triangle. We offer professional spa treatments and excellent service, making your spa treatment an enjoyable one. We offer an array of different massages to choose from including full body Swedish massages, Hot Stone massages, back, neck and shoulder massages, reflexology treatments and more.

Contact us today for any of the above or other massages available at our spa in Vanderbijlpark in the Vaal Triangle.

Related reflexology articles:

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